Recently I watched a training led by John C. Maxwell. For those who aren't familiar with that name, he's a New York Times Best-Selling Author, speaker, and pastor. He is considered the World's leading authority on leadership development, and he is one of my favorite humans on this beautiful planet. ...

The thing about this time of year is that you can really get into your own head. Reflection is a wonderful practice and yet there can be a thin line between reflection and overthinking. When you're planning goals for the upcoming year- there's a sense of excitement and fear that sets in.

Can I achi...